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Personal Trainer in Plymouth, Devon

Personal training, group training, boxercise & boot camps in Plymouth by Gareth Tichopad

Welcome to Ultra Fit UK Ltd.  We would like to take this opportunity to thank you for visiting our site & wish you all the very best in achieving your future goals whilst enjoying a long & healthy life.

Having been stuck in a bit of a rut with the same training routine for years, Tic’s approach was fresh, varied and enjoyable. His enthusiasm is totally infectious. In particular, boxercise was a bit of a revelation – all over fitness training that is fun! If you want to enjoy getting fit, I can’t recommend Tic highly enough.
Belinda KirkGuinness
World Record Endurance Rower &       Expedition Leader
www.belindakirk.co.uk

Ultra Fit UK Ltd’s Aim

It is Ultra Fit UK Ltd’s aim to deliver a fun filled practical training regime like no other incorporating all the components of fitness to improve the populations overall health and wellbeing by using fitness and team building activities as a medium.

Ultra Fit UK Ltd was founded by Mr Gareth Tichopad Managing Director (MD) along with his wife in January 2011.

Ultra Fit UK Ltd provides some of the most qualified specialists from within the fitness industry as well as Outdoor Instructors. All instructors are from a proven Military background from within 3 Commando Brigade’s Marine and Army units, or from within the civilian fitness industry. Whatever the background, you can ensure that they are specially selected and by far top of their game.

We specialise in offering the very best in Personal Training, Fitness Boot Camps, residential Boot Camps, Group Fitness, Corporate Events and Team Building activities.

Additionally we have specialist qualified instructors who can offer an alternative type of group/team training using advanced military training. Skills include Jungle Warfare experts, Survival Instructors, Arctic Warfare specialists, Ski Instructors, Rock Climbing/Mountaineer Instructors and Navigation experts.

Health Benefits of Exercise and Physical Activity

• Reduce the risk of premature death
• Reduce the risk of developing and/or dying from heart disease
• Reduce high blood pressure or risk of developing high blood pressure
• Reduce high cholesterol or the risk of developing high cholesterol
• Reduce the risk of developing colon cancer and breast cancer
• Reduce the risk of developing diabetes
• Reduce or maintain body weight or body fat
• Build and maintain healthy muscles, bones and joint
• Reduce depression and anxiety
• Improve psychological well-being
• Enhanced work, recreation and sport performance

Do we really need any more reasons?

• Personal Training

  Not sure what fitness programme to follow? Need some encouragement?

• Group Training

  A fast way to get results, plus you will have a great time acheiving them!

• Boxercise

  The best stress buster around, is one of the most effective forms of cross-training available.

• Boot Camps

  An Extreme Fitness Day – Open to Men and Women across the UK! Can you handle it?

Want some more info?

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